As a transition specialist, I help individuals navigate the challenges and uncertainties that come with major life changes. Whether you’re moving through personal milestones like entering adulthood, changing careers, or retiring; experiencing shifts in relationships such as marriage, divorce, or loss; or adjusting to life events like relocation, trauma recovery, or becoming a parent — I provide the guidance and support needed to move forward with clarity and resilience.
Life transitions often bring a mix of emotions — excitement, fear, grief, confusion, or relief — sometimes all at once. Even positive changes can stir up stress and feelings of instability. My role is to create a calm, supportive space where you can explore your experience and reconnect with your strengths.
I approach each client with compassion, curiosity, and respect for their unique story. Together, we’ll uncover what’s holding you back, process unresolved emotions, and identify what you need to feel grounded and empowered during this time of change.
Whether you’re preparing for something new or working through an unexpected shift, therapy can be a powerful tool to help you feel more balanced, self-aware, and hopeful about the future. You don’t have to go through it alone — I’m here to walk beside you, offering insight, tools, and support every step of the way.
If you’re in a place of transition, you’re also in a place of possibility. Let’s work together to help you move forward with purpose and peace.
